For each day during your retreat there will be a yoga session and a selection of activities.
We have planned for you a unique mix of adventures, outdoor sports sessions, cultural and relaxing activities.
You will have the opportunity to visit various attractions in the surroundings of Monte Argentario in Tuscany with a series of excursions and tours.
Included activities and excursions
The 7-Days Active retreat program includes:
- Morning yoga in the garden
- Hiking Monte Argentario through breathtaking viewpoints
- Bike tour through the natural reserve of Orbetello Lagoon
- Wellness session bathing at Saturnia natural hot springs
- Swimming and kayaking along the coast
- Relaxing and lunch by the sea at the beautiful Spiaggia della Feniglia
- Food and wine tasting of local delicacies
- Visit to the unique art garden Giardino dei Tarocchi
- Visit to an organic farm with food and wine tasting
- Discovering the charming villages of Orbetello, Capalbio, Porto Santo Stefano, Porto Ercole, Tuscania
- Workshops and sharing circles
- … and much more!
The 4-Day Weekend retreat program includes a selection of these activities.
Yoga
We love to start the day with a yoga practice in the garden, as we believe this is the best way to awaken body and mind, and connect to ourselves and nature.
Our teachers will guide you through a blend of different styles of yoga - hatha, vinyasa, yin and restorative - according to the program of the day.
We will work on breathwork, improve flexibility, strength and balance and cultivate inner peace.
Our classes are suitable for all levels, from beginners to advanced practitioners, and aim to create a welcoming and inclusive environment.
Get in touch
For any questions, feel free to get in touch with us!
Daily program
Activities
- 08:00-09:15
Yoga
- 09:15-10:30
Breakfast
- 10:30-18:00
Activities with picnic lunch
- 18:00-20:00
Free time
- 20:00-21:30
Dinner
- 21:30-23:00
Free time/skill share activities
